How can I help?

Most former smokers say the same thing: it’s easier to quit smoking when you feel you’ve got support. That being the case, what better way to KO the smoking habit than as part of a team? Whether you’re a non-smoker or a smoker who’d like to butt out for good, you can help someone in your circle free him- or herself from cigarettes. There’s strength in numbers!

Sponsor

You’re a non-smoker (or ex-smoker!) and have agreed to play the role of coach for a smoker who’s trying to quit? Your mission: listen to your partner, support him (her) in difficult times, motivate him and, above all, do not judge him if he should happen to relapse.

Teammate

Have you decided to quit smoking by teaming up with another smoker (teammate) who wants to give it up? Whether it’s a friend, your other half or a colleague from work, making the decision together to quit smoking is a winning formula, because there’s mutual support. There are two of you fighting the same battle with the same determination.